Hi! I'm Emily, the owner of RPT

First of all, thank you for visiting my website! It truly means a lot that you're considering working with me.
 

After earning my NFPT certification, I became a trainer at a commercial gym to gain experience working with a diverse range of clients—each with unique fitness levels, goals, and challenges. But one thing remained the same: every woman I worked with wanted to feel more confident in herself.
 

That’s why my approach to training goes beyond just workouts. I focus on helping women build strength, feel empowered, and create sustainable habits that fit their lifestyle. Whether you're just starting out or looking to take your fitness to the next level, I’m here to guide you with customized workouts, accountability, and support every step of the way.
 

Fitness should feel rewarding, not overwhelming. My goal is to help you feel strong, capable, and confident—not just in the gym, but in everyday life.